You can’t pour from an empty cup, the saying goes. Amidst all of your efforts to support students’ learning and well-being, it is imperative to care for yourself too. This session examines some changes in mindset and practice that can promote greater well-being among faculty and will conclude with a brief guided practice in mindfulness.

• Dr. Stefani Abreu (Instructor of Kinesiology, Penn State Abington)
• Dr. Lacey Wallace (Associate Professor of Criminal Justice, Penn State Altoona)
• Dr. Ellen Stockstill (Assistant Professor of English, Penn State Harrisburg)

• Kellen Sines (Instructional Designer, Penn State Abington)