08:04 duration 8 minutes 4 seconds
Module 2: Frustration Tolerance - Natural…
Module 2: Frustration Tolerance - Natural Supporter
28:45 duration 28 minutes 45 seconds
Mindfulness In Times of Uncertainty
Dr. Rob Roeser discusses the use of mindfulness and compassion in education to foster well-being, including new mindfulness-based courses being offered to Penn State students. After a brief talk, his…