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FBCP & BOT Special Meeting Jan 20, 2022

From  Kyrie DeShong 0 likes 46 plays 0  

Lunch and Learn: Home Fitness Tips with Kelsey Holland

Now more than ever, home fitness routines are essential to maintaining our health and wellness. Check in with Kelsey Holland, Exercise is Medicine – On Campus Coordinator in the Department of…

From  Lindsey Zapletal 0 likes 56 plays 0  

Mindfulness In Times of Uncertainty

Dr. Rob Roeser discusses the use of mindfulness and compassion in education to foster well-being, including new mindfulness-based courses being offered to Penn State students. After a brief talk, his…

From  Lindsey Zapletal 0 likes 33 plays 0