Search for tag: "mindfulness"

Student Wellness: An Interdisciplinary Course Approach

Student mental health is an increasing concern for college campuses to grapple with, especially post-COVID. Join this session to learn how two professors spearheaded the creation of a course called…

From  Jon Gunnell 0 likes 4 plays 0  

DIVERSITY WEEK 2022: Taking a Moment to Pause...Mindfully by Dr. Michael Hayes

Zoom Recording ID: 93511023362 UUID: 0Se71XF4SDeaOi/XPqZOeg== Meeting Time: 2022-05-18 01:45:09pm Description: Participants will be invited to join in a few brief guided mindfulness practices…

From  Jackie Dillon-Fast 0 likes 10 plays

Mindfulness In Times of Uncertainty

Dr. Rob Roeser discusses the use of mindfulness and compassion in education to foster well-being, including new mindfulness-based courses being offered to Penn State students. After a brief talk, his…

From  Lindsey Zapletal 0 likes 43 plays 0