Search for tag: "mindfulness"

Student Wellness: An Interdisciplinary Course Approach

Student mental health is an increasing concern for college campuses to grapple with, especially post-COVID. Join this session to learn how two professors spearheaded the creation of a course called…

From  Jon Gunnell 0 likes 3 plays 0  

Mindfulness In Times of Uncertainty

Dr. Rob Roeser discusses the use of mindfulness and compassion in education to foster well-being, including new mindfulness-based courses being offered to Penn State students. After a brief talk, his…

From  Lindsey Zapletal 0 likes 35 plays 0