Search for tag: "mindfulness"

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Student Wellness: An Interdisciplinary Course… duration 46 minutes 3 seconds Student Wellness: An Interdisciplinary Course… Student Wellness: An Interdisciplinary Course Approach	Student Wellness: An Interdisciplinary Course Approach Student mental health is an increasing concern for college campuses to grapple with, especially post-COVID. Join this session to learn how two professors spearheaded the creation of a course called… students lot class things exercise heart semester rate stress sleep mindfulness end wellness beginning components bit terry module art spring zoom From Jon Gunnell 0 likes 4 plays 0 Usage Zoom Recording
DIVERSITY WEEK 2022: Taking a Moment to… duration 27 minutes 28 seconds DIVERSITY WEEK 2022: Taking a Moment to… DIVERSITY WEEK 2022: Taking a Moment to Pause...Mindfully by Dr. Michael Hayes	DIVERSITY WEEK 2022: Taking a Moment to Pause...Mindfully by Dr. Michael Hayes Zoom Recording ID: 93511023362 UUID: 0Se71XF4SDeaOi/XPqZOeg== Meeting Time: 2022-05-18 01:45:09pm Description: Participants will be invited to join in a few brief guided mindfulness practices… zoom mindfulness wellness michael hayes From Jackie Dillon-Fast 0 likes 10 plays Usage Zoom Recording Creative Commons None (All Rights Reserved)
Mindfulness In Times of Uncertainty duration 28 minutes 45 seconds Mindfulness In Times of Uncertainty Mindfulness In Times of Uncertainty	Mindfulness In Times of Uncertainty Dr. Rob Roeser discusses the use of mindfulness and compassion in education to foster well-being, including new mindfulness-based courses being offered to Penn State students. After a brief talk, his… alumni mindfulness covid-19 breath compassion practice awareness moment sense students chair lab elaine floor attention body courses bit qualities acceptance things class From Lindsey Zapletal 0 likes 43 plays 0 Usage Zoom Recording